A good reason to get out of bed in the morning!
- 6oz Greek yogurt
- 1/3 cup old fashioned oats
- 1 teaspoon chia seeds (optional)
- 2 tablespoons milk (almond, cow, soy, etc.)
- 1 cup frozen mixed fruit and berries
In a bowl combine yogurt, oats, chia seeds, and milk. Stir to combine then layer half in a wide-mouth mason jar or container. Add half the fruit and berries then layer on remaining yogurt mixture and berries. Refrigerate overnight, and up to 3 days. Enjoy cold.