Category Archives: Meats

Sloppy Moussakas

INGREDIENTS: 1 tablespoon EVOO 1 pound ground lamb or beef Salt and pepper About 1/8 tsp. ground cinnamon 1 onion, finely chopped 2 – 3 cloves garlic, chopped 1 small red chile pepper, seeded and finely chopped, or 1 tsp. … Continue reading

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Roasted Pork Tenderloin

INGREDIENTS 1 or 2 1-2 pound pork tenderloins 1 tablespoon oil 2-3 tablespoons fresh lemon, lime, or orange juice (or 1 tablespoon of each) 2 teaspoons Italian seasoning 1 teaspoon garlic powder 1 teaspoon cumin 1 teaspoon salt 1 teaspoon … Continue reading

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Sheet Pan Shrimp Boil

y.u.m. INGREDIENTS: 1 pound baby Dutch yellow potatoes 3 ears corn, each cut crosswise into 6 pieces 1/4 cup unsalted butter, melted 4 cloves garlic, minced 1 tablespoon Old Bay Seasoning 1 pound medium shrimp, peeled and deveined 1 (12.8-ounce) package … Continue reading

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Bangin’ Chicken Salad

INGREDIENTS: olive oil spray 2 tsp olive oil 6 tbsp whole wheat Italian seasoned breadcrumbs 2 tbsp panko 16 oz (2 large) skinless boneless chicken breasts, cut into 24 1-inch chunks kosher salt and pepper to taste 4 cups shredded … Continue reading

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